From the monthly archives:

October 2009

Reversing Diabetes

by Chris Jones on October 23, 2009

Just How Pure and Natural is Your Orange Juice?

by Chris Jones on October 21, 2009

Does Flu Vaccination Actually Protect Against the Flu?

by Chris Jones on October 19, 2009

Ways to Protect Yourself Against the Flu.

by Chris Jones on October 16, 2009

Key Facts About the H1N1 “Swine Flu” Vaccine

by Chris Jones on October 15, 2009

Organic Produce: The Facts

by Chris Jones on October 12, 2009

Servings of Fruits and Vegetables

by Chris Jones on October 5, 2009

Chronic Disease Incidence in the USA

by Chris Jones on October 4, 2009

Introduction

by Chris Jones on October 4, 2009

The information and recommendations given on this site are based upon the experience of the author and on assessments of published findings by others. You should seek advice from an appropriate health professional such as a physician, dietician, nutritionist or exercise specialist if you are considering making changes to your diet and lifestyle, in the event that there may be health and fitness issues and possible food allergies to consider. It is prudent to make changes gradually rather than all at once.