Posts tagged as:

Chris Jones

Body Mass Index (BMI)

by Chris Jones on February 1, 2016

The Supreme Importance of Exercise

by Chris Jones on January 10, 2016

Have a Happy and Healthy Thanksgiving

by Chris Jones on November 10, 2013

The Supreme Importance of Exercise

by Chris Jones on September 26, 2013

Have a Happy and Healthy Thanksgiving.

by Chris Jones on November 17, 2012

Give Thanks and Stay Healthy

by Chris Jones on November 10, 2011

How Can We Live a Long and Healthy Life?

by Chris Jones on August 1, 2011

Growing Concerns about Fructose, the Fruit Sugar

by Chris Jones on March 1, 2011

Obesity and Its Serious Health Consequences

by Chris Jones on December 10, 2010

The information and recommendations given on this site are based upon the experience of the author and on assessments of published findings by others. You should seek advice from an appropriate health professional such as a physician, dietician, nutritionist or exercise specialist if you are considering making changes to your diet and lifestyle, in the event that there may be health and fitness issues and possible food allergies to consider. It is prudent to make changes gradually rather than all at once.