Concerns About Soybeans and Soy Products

by Chris Jones on April 11, 2010

Dr. Joseph Mercola, osteopathic physician and author of two New York Times best sellers, discusses his concerns about soybeans and soy products. He considers that fermented forms of soy such as miso, natto and tempeh may be be safer to consume than unfermented soy products such as tofu but there are intrinsic problems associated with all soy products. He particularly deplores the use of soy infant formula.

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The information and recommendations given on this site are based upon the experience of the author and on assessments of published findings by others. You should seek advice from an appropriate health professional such as a physician, dietician, nutritionist or exercise specialist if you are considering making changes to your diet and lifestyle, in the event that there may be health and fitness issues and possible food allergies to consider. It is prudent to make changes gradually rather than all at once.